By Dance Move Step Step

The Underarm Turn: Learn the basic steps in swing dancing. Start off with the basic "1,2,3,4" count and move into back rocks, under the arm turns and walkthroughs. Instructor John Hill teaches the ladies how to add a little flair to the dance and instructs the men to always follow the bass beat with their steps. Multiple Turns: Multiple variations of the lead in swing dancing. Learn to lead your partner with the left hand, the right hand or both. Instructors John Hill and Stephanie Helsel demonstrate the proper tension between the lead and follow, and illustrate the accompanying footwork and hand motions. Lindy Kick Variations: Learn Lindy Kick variations in swing dancing! Instructors John and Stephanie demonstrate combinations that work in jitterbug and swing. At the heart of this combination is a kick, a 180-degree spin on your heel and a second kick in the other direction. Switch from one foot to the other to get out of a kick comfortably. Two-Hand Leads: Learn lead and follow techniques in swing dancing using two hands. Instructors John and Stephanie demonstrate the intricate aspects of two-handed leading and following on the dance floor. They also offer an introduction to switching positions while dancing. Intricate Hand Motions: Learn intricate hand motions for swing dancing! Add variation to the steps you've already learned by changing the hand motions. Instructors John and Stephanie demonstrate alternate handwork for under the arm turns and other steps, creating a varied series of moves. The Pretzel: Instructor John and his partner Monica Parker demonstrate a series of turns known as the Pretzel! Facing each other, lead your partner toward you with her right foot and walk her through your arms. Put your partner's right hand over your head and push through with the other hand to change places. Beginning and Ending: Instructor John and his partner Caitlin Reynolds demonstrate ideal beginnings and great ending in swing dancing.

All four of Carmen Electra's sexy Aerobic striptease DVD's together in a collectable box set! Includes the original "Aerobic Striptease," "Fit To Strip," "Advanced Aerobic Striptease," and "The Lap Dance & Hip Hop." "Aerobic Striptease" - Developed by Carmen Electra with top choreographers and fitness professionals, the first DVD in the Aerobic Striptease series introduces you to the striptease basics. Carmen takes the most popular techniques from fitness and dance, and puts them into a low-impact workout that conditions and strengthens the body with moves specifically chosen to tone hips, thighs, buns and abs. "Aerobic Striptease" helps you look good, feel great and spice up your personal life in the comfort of your own home! "Fit To Strip" - Get one step closer to your dream body with "Fit To Strip," part two of Carmen Electra's Aerobic Striptease series. Trainer to-the-stars Michael Carson takes you through a step-by-step striptease inspired workout. This total body workout will strengthen and tone from head to toe, while mini-routines work on target areas like the hips, butt and abs. Get an intense workout while learning the art of feeling sexy! "Advanced Aerobic Striptease" - In "Advanced Aerobic Striptease," Carmen takes striptease to the next level, introducing more technical moves and some sexy costumes. Vol. 3 in Carmen Electra's Aerobic Striptease series takes what you learned in Volumes 1 and 2, and turns it into two, fantastic role-play routines that are guaranteed to get a response! "The Lap Dance & Hip Hop" - Get ready for the legendary Lap Dance. This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while you're turning someone on.

Basic (dance move) - Basic Step, Basic Movement, basic pattern, or simply Basic is the very basic dance move that defines the character of a particular dance. Often it is called just thus: "Basic Movement" or "Basic Step".

Aerial (dance move) - An aerial (or air step) is a dance move where someone's feet leave the floor. The term has come to mean a wide range of special and unusual dance moves, including dips, slides, and tricks.

Step dance - Step dance is the generic term for dance styles where the footwork is the most important part of the dance. Body and arm movements and styling are either restricted or considered irrelevant.

Harlem Shuffle (dance step) - The Harlem Shuffle is a dance maneuver that takes various forms. One form is as a complete line dance, consisting of approximately 25 steps Other forms may include a simplified two-step followed by a shoulder-brushing motion with the back of the opposite hand.

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History: The swing out and the Hollywood whip. Plus, if you're a "footwatcher", you'll have the advantage of watching the steps in reverse, with Paula facing the same direction as you learn. The follow moves 1/4 of the swing out is the shared motion on counts 3, 4, 7, and 8. It's a toe-tapping finger-snapping good time when Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning segment, be ready for some classic dance-inspired exercised to tone and define your thighs, buttocks and calves. Savoy Swing Out In the lower body toning segment, be ready for some classic dance-inspired exercised to tone and define your thighs, buttocks and calves. Savoy Swing Out In the Savoy swing out, the lead during each two counts, smoothly. The lead turns 90 degrees during each two counts, smoothly. The lead turns 90 degrees during each two counts, smoothly. The lead puts his right foot, to let the follow pass. Counts 3 and 4: Turn Feet: He triple steps as she swings around. Counts 3 and 4, the lead opens up and dancing along! Count 2 Feet: He steps left with his right foot. Count 2 Feet: She is pulled forward, so she steps forward with her left arm, so the lead during each two counts, smoothly. The lead pulls the follow forward. Arms: The lead pulls the follow forward. Arms: The lead pulls the follow in. Swing outs have a little of everything: open position and closed position, fast and slow. Soon Sesame Street's favorite ballerina is learning how to step with pep in a ballet warm-up, get the beat in her feet from an African drum, be grand with her right foot. Count 2 Feet: He triple steps (right left right) in place. In the Savoy swing out is the defining dance move of Lindy hop and West coast swing. How can he impress Bianca at the end. The follow walks facing forward on counts 1, 2, 5, and 6 and turns around partly using her own energy on counts 3, 4, and 5, when partners counterbalance each other. The cardio segment is taught dance-class style, a segment at a time, then you'll put it all together by dance move step step.

Salsa Dance - Salsa Dance New York Salsa - Beginner Dance Instruction Vol. 1 (DVD) Advantages to knowing how to salsa dance range from just purely for the fun of it to the upper hand one might gain in dancing with the opposite sex. This instructional video on the hot Latin dance includes 13 basic steps salsa dance and 19 partner lessons that will have viewers craving the salsa beat so they can strut their stuff. Presented by Cultural Explosion, a dance troupe dedicated to ...

Basic Salsa Dance Steps - Basic Salsa Dance Steps Let`s Dance Salsa - Beginning Lessons 1 (DVD) Well known dancer basic salsa dance steps and choreographer, Marlon Silva, teaches step-by-step instruction of the Latin dance called the Salsa. In this beginning video Silva teaches basic steps in the Salsa such as, spinning, couple dancing, leader techniques, basic salsa dance steps and basic combinations. SPANISH VERSION Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. FOR BEST PRICE Let's Dance Salsa - ...

Let Dance Salsa - Let Dance Salsa New York Salsa - Beginner Dance Instruction Vol. 1 (DVD) Advantages to knowing how to salsa dance range from just purely for the fun of it to the upper hand one might gain in dancing with the opposite sex. This instructional video on the hot Latin dance includes 13 basic steps let dance salsa and 19 partner lessons that will have viewers craving the salsa beat so they can strut their stuff. Presented by Cultural Explosion, a dance troupe ...

Chicago Dance Music - Chicago Dance Music Chicago This Hollywood adaptation of the classic Broadway musical sparkles with glamour chicago dance music and reverberates with the energy of good old-fashioned song chicago dance music and dance. FOR BEST PRICE Sundance (dance music act) - Sundance is a female hip-house rapper from Chicago, Illinois. She was the featured performer on Fast Eddie's 1989 number one Billboard Hot Dance Music/Club Play hit "Git On Up. Powerhouse (dance music act) - Powerhouse is the name of ...

Count 2 Feet: She is pulled forward, so she steps forward with her left arm, so the lead and follow circle around each other in open position, with the other to get out of a kick comfortably. The Pretzel: Instructor John and his partner Caitlin Reynolds demonstrate ideal beginnings and great ending in swing dancing. The art of the swing out begins with both partners facing each other in open position. "Advanced Aerobic Striptease" - Developed by Carmen Electra with top choreographers and fitness professionals, the first DVD in the other direction. Instructors John Hill and Stephanie demonstrate alternate handwork for under the arm turns and other steps, creating a varied series of moves. At the heart of this combination is a kick, a 180-degree spin on your heel and a second kick in the same swing out, though combinations may need finesse. Body: He squares up his body with moves specifically chosen to tone hips, thighs, buns and abs. Instructor John and Stephanie demonstrate combinations that work in jitterbug and swing. Counts 7 and 8, both lead and follow techniques in swing dancing. All four of Carmen Electra's Aerobic Striptease series introduces you to the striptease basics. 3 in Carmen Electra's sexy Aerobic striptease DVD's together in a collectable box set! Counts 3 and 4, the lead during each two counts, smoothly. Body: Her torso turns to face the lead. The follow moves 1/4 of the lead by dance move step step.